Background
The following timeline shows a brief history of Extreme Programming (XP):
The 1990s was the beginning of another paradigm shift for the software industry as Object-Oriented Programming began to replace Structured Programming. As a way to explore how they would use this new approach, the Chrysler motor company decided to build their payroll system in Smalltalk, an OO programming language.
Initially invited to performance-tune the system because of his knowledge of Smalltalk, Kent Beck was asked to lead their software team in 1996. In Kent's potted history of XP, he says that, before joining Chrysler, he had asked teams to do things he thought were important, such as testing and reviews. This time, at Chrysler, he felt there was a lot more at stake, so Kent asked the team to turn all the dials up to 10 on the things he thought were essential and not to bother with the ones he thought weren't.
For instance, peer review is considered so important; when dialed up to 10 we do peer review all of the time. If all code is written while working with another programmer, we are code reviewing continuously. So XP makes the rule that all software that is destined for a production environment must be Pair Programmed.
He applied the same thinking to unit testing. XP deems unit testing so valuable it makes it a rule to write the unit test first before any code is written.
So this is how XP got its name. It prescribes core programming practices and turns the volume on each up to maximum, taking them to the extreme.