Abstract

Key Words：China high level Sprint、Hurdle and Jump events

Growing Up Process Regular

Track and field is one of most gold medal numbers in Olympic Games；it is main of role in the stage competition sport as basic events， Chinese track and field high level athletics have been called as a strong and activity of arm for hold in competition sport，In many years developing that it is important role.Following modern competition sport is fast develop，training and practices is also changing，Research and discuss its valuable of experience that growing up process in china high level athletics，For there are many coaches in bring up track and field's way to absorb theirs goodness，Thought most coaches work hard so that all improve of training level in Chinese of track and field，It is very urgent to bring up most athletics take part in world competition and obtain superiority performance.As there are a lot of track and field events ，The thesis is only select“sprint、hurdle and Jump events”difference stand for“Field and Track”，and posses speed-stronger events each other conjunc't s characteristic __belong to rapid power events，from 90 time to now attain international maste'rs degress or pass a few times Olympic games enroll standard（A or B）of Chinese of athletics as pursuer.

This study utilizes the methods of documental studies、questionnaires、visiting and talking with experts、biomechanical analysis and mathematical statistics，Analysis china sprint、hurdle and jump events first 20 numbers athletics of performance、high level athletics performance of changing'trend During 1993-2005 years、training burden、se lect material trait、training burden change、different period main method and means、fitness and skill training of proportion、competition characteristic、development trend and infection athletics performance of others，like：sport injury、technique devotion and so on factors.

The results and conclusions

1 Research shown：“Training、coaches of ability、athlete identification of quality、competition、technology apply and sport injury”is main element in athletics many years growing up process inflection china high level sprint、hurdle and jump events athletics.

2 China high level sprint、hurdle and jump events athletics'body shape accord with event future and requite.exercise master sport also is main adopts way，attention second identification’importance.

3 China high level sprint、hurdle and jump events athletics is pass long period of system training，start training age、end training age is accord with sport training theory.

4 China high level athletics during many years training process， there are some duffer’s proportion in fitness and technique training difficult period.basic training stage、improvement stage of specialized training、optimal of stage competition’s、maintaining stage of competitiveness training of generally exercise show gradually reduce trend；Specialty fitness and Specialty skill training of proportion gradually increase，embody modern times training specialty’s characteristic.

5 China high level sprint、hurdle and jump events athletics many years training periodic paticulanty：Basic and improvement stage of specialty some as training subject of“double cycle”.It is higher proportion in all physical fitness of training in the Preparatory phase and recover phase，specialty technique、basic technique and specialty ability is penetrate in training cycle of every phase；Training method is tendency specialty；embody system and specialty conjoint of characteristic. In all training process embody physical condition training-technique training-psychology training-recovery training incorporate of trend.

6 China from 90 times to now，High level sprint、hurdle and jump events athletics during many years training process，every train ing times is relative little、intensity and amount have all the same of regularity characteristic during differ period，and form many years training times、load changing of trend.

7 There are 90.14% of person even appear sport injury in high level sprint、hurdle and jumper，find more injury position are ankle joint、knee joint、thigh back muscles and waist；hurt period main in preparatory phase、competition phase and adjustment period.In improvement phase of specialty of amount and intensity is higher，easiness cause sport injury.Solution：should put“warm_up_training _recovery”in all training，enhance mistake technique action of correct and improve relevant joint、tenacity of muscle stronger training.

8 Technique characteristic：There are some improve in key segment of instant speed compare with before a few years；High level athletics all technique segment is more reasonable than no high level athletics， technique key segment of support and free leg's time compare reasonable but should continue to enhance both of cooperate；every item of key segment land and leave of time is no clearly difference than world athletics.

9 There are more chance with world athletics same competition in a few years；thought compare、analysis that high level athletics for obtain superiority performance，need consider a lot of aspect of elements.

10 Coaches of knowledge structure have certainly degrees of improve，should continue to enforce operation spirit and should put many subject knowledge apply to actual training in china high level sprint、hurdle and jump events.It has gradually broken between coach and athletics of single training mode“teach and learn”，It is more rate in modern training that many subjects of technology devotion.